Athlete Performance Partnership
Athlete Performance is Wisconsin’s premier athletic training provider. Our trainers work with young athletes seeking to build a solid foundation and seasoned professionals looking to get an edge at the highest levels of competition. Athlete Performance partnered up with Milwaukee Sting to offer custom programs to help each athlete achieve their goals.
Sting & Athlete Performance
How To Schedule Individual Sessions:
- Download Athlete Performance App
- Login or create account
- Click on “Booking” tab
- Select who you are scheduling for
- Make sure to share package with dependents if scheduling for the:
- Select location
- Select time slot – look for AP Strength and Conditioning
- Book session
- You will see the athlete on schedule and be ready to go.
- Over the first couple of weeks, assessments will be conducted
- After that every 6 weeks will be a MET week.
- This will be announced via social media and at the gym
Team Training Sessions:
- Coaches will schedule their team training sessions with AP.
- Teams will be able to come in before or after practice for a 30 min team session
- Focus on prehab and injury prevention exercises
- Mobility & core
- Dynamic movements & motor pattern development
Online Program:
- Will have access to an at-home program through the app
- Bodyweight movement
- Volleyball specific exercises for at home
- Based on NSCA Conference with Kevin Schultz (Badger Strength and Conditioning Coach) that all Athlete Performance trainers attended
Assessments:
- MET assessments will be re-conducted with athletes who have a consistent training schedule to show development
- To have a reassessment done, athletes must have attended at least 14 sessions in a 6-week time frame
CONTACT ATHLETE PERFORMANCE:
Athletes will have multiple trainers working with them, so don’t hesitate to reach out to any of us with questions:
Get Your Athlete Performance Membership
Take advantage of the Sting + Athlete Performance partnership to better your game.
Additional Information
Download the pricing for each of the packages that Athlete Performance offers. Use coupon code “Sting” and inquire about partner pricing.
Our beliefs serve as a foundation to help guide and support athletes in creating an environment for success on and off the court.
Logan explains Athlete Performance’s processes and how they help athletes achieve their goals.